Down But Not Out

My name is Kay, and this is my journey to 140 lbs. My ultimate goal is 127, but I decided to set a more realistic goal for this course of 100 days. My journey won't be over at the end of this cycle-but it's the kick start I need. I was inspired by the method of MTV's 'I Used To Be Fat' in that I've created a countdown calendar with mini goals and motivational words written on each day. I hope to inspire you as much as I hope to inspire myself. I'm worth this change and you are too!
Starting Weight: 187
Current Weight: 177.5
Highest Weight: 197
Goal Weight in 100 Days: 140
Ultimate Goal Weight: 127 (50.5 lbs to go!)

acciohealthylifestyle:

thinmepretty110:

fleurmeetsfitness:

odiedragon:

elitedreamer:

wouldthatmakeyouloveme:

vampiresarehot:

skinnyminniehopes:

fleurmeetsfitness:

This girl is the reason I finally decided to start living a healthier life.

This is such an inspiration. Amazing huh?

woah amazing

 wauw, I want this too.

oh my goodness :3

The only amazing thing about this picture is that she looks better in the “before” picture!

Uhuhhhhhh. I looked better being morbidly obese? I looked better with frequent lower back pain, being unable to climb stairs with any kind of ease, wearing a size AU22/US18, and on my way to an early grave? Yepppp, your perception is pretty skewed, my friend.

Wow very motivating!!

HP FAN <3 

Wow she looks amazing! :)

(via get-motivation)

Tea-Toxing

I usually drink green tea through out the day but after dinner once the night starts settling down I&#8217;ll pop in a movie and treat myself to a warm and calming tea drink. Sometimes, like the other night I made Vanilla Chai Tea simply by heating up half a cup of vanilla almond milk and putting in a packet of black chai tea. 

This tea though, which I call my &#8220;Tea-Tox&#8221; is WONDERFUL to enjoy whilst winding down, or even in the morning with breakfast. I named it this because I literally feel it going to work and Detoxing my body-even makes my SKIN feel as if it&#8217;s moisturizing! So I know you&#8217;re like Kay, just list the ingredients already! Fine okay geez ;) 

-Hot Water (duh)
-1 packet of natural green tea leaves
-a lemon wedge or two 
-1 teaspoon of cinnamon 
-1 to 2 teaspoons of minced ginger, whatever you prefer. 

It&#8217;s so good and I just freaking love it. Almost on my second cup right now!

Enjoy! 

-Kay x

Tea-Toxing

I usually drink green tea through out the day but after dinner once the night starts settling down I’ll pop in a movie and treat myself to a warm and calming tea drink. Sometimes, like the other night I made Vanilla Chai Tea simply by heating up half a cup of vanilla almond milk and putting in a packet of black chai tea.

This tea though, which I call my “Tea-Tox” is WONDERFUL to enjoy whilst winding down, or even in the morning with breakfast. I named it this because I literally feel it going to work and Detoxing my body-even makes my SKIN feel as if it’s moisturizing! So I know you’re like Kay, just list the ingredients already! Fine okay geez ;)

-Hot Water (duh)
-1 packet of natural green tea leaves
-a lemon wedge or two
-1 teaspoon of cinnamon
-1 to 2 teaspoons of minced ginger, whatever you prefer.

It’s so good and I just freaking love it. Almost on my second cup right now!

Enjoy!

-Kay x

Wow, yeah exactly. Well no Gangsta rap but definitely some head bangers ;)

Wow, yeah exactly. Well no Gangsta rap but definitely some head bangers ;)

(via beautyofadisaster)

Haha I guess if I&#8217;m ever having a crap day where I feel like I&#8217;m making no progress, I can always look back at this photo and thank my lucky stars I don&#8217;t look like that anymore. So I guess in a sense I have made SOME progress over the past few years! lol

Haha I guess if I’m ever having a crap day where I feel like I’m making no progress, I can always look back at this photo and thank my lucky stars I don’t look like that anymore. So I guess in a sense I have made SOME progress over the past few years! lol

Sometimes I feel like my friends talk to me about their boyfriends/all the attention from guys they get not because I’m a good friend and a good listener, but because they know that I the male species avoid me like the plague-they’re bragging because it makes them feel better about themselves and I know it. Sorry it’s not weight loss related, just our generation feels the need to post indirect stuff on the Internet to release frustrations. I’m going to go run in a bit I suppose, that helps more than blogging.

Little power snack while watching PS I Love You with my mom. 

Almonds
Raisins
&amp; mmmm Vanilla Chai Tea!!!

Little power snack while watching PS I Love You with my mom.

Almonds
Raisins
& mmmm Vanilla Chai Tea!!!

Off to the gym. Tata fat assery!

Off to the gym. Tata fat assery!